Sunday, February 28, 2010

When You Say No to Something, You're Really Saying Yes to Something Else

Today in Relief Society, the teacher said, "When you say no to something, you're really saying yes to something else"

I really think that's my new mantra for life. Don't get me wrong, I'm not going to become a selfish, do only what I want to do person, but it's really a step to positive thinking.

So here's my big confession. I compulsively pick at my face. I don't tell people and I'm super ashamed of it. For those of you who knew, you know the self-hate and hopelessness that goes along with it. If you had to ask me what I hate most about myself, there it is. I've been doing it since I was about 10 and ten years later, I really haven't gone a day without doing it. Sure, there have been a few times when I've stopped for a few days(trust me a HUGE accomplishment) and last school year, I stopped for 6 weeks, but I fell off the track and now it's back as bad as ever before. I will spend hours looking for problems, real or imagined and attack, trying to (in my mind) fix myself.

OK, so enough about my problem. Here's the deal: I'm going to stop. I'm saying no to picking and by saying no, I'm saying yes clear skin and loving myself; I'm saying yes to being happier and more healthy. I'm believing in myself.

Here is goes, the 30 day challenge; a step to being healthier, to breaking a bad habit and saying yes to being better. I'm using this blog as something to keep me accountable and when I succeed, it will be the thing I am most proud of out of all of my many accomplishments.